Logo of Dr. Karen Gless Business: Relationship Concepts

Thank You and Enjoy this self-hypnosis session! Do not listen to this session while driving a car or while doing anything that requires your attention. Find a comfortable place to sit or lie down and make sure you are going to be warm enough as relaxation can bring your core temperature down slightly.  You might also prefer to use headphones to help you focus on your inner thoughts and feelings.

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