How to Prevent Premature Ejacultaion


Hi Dr. Gless,

I saw your website about solving premature ejaculation. I would like to ask if it really works for men like me. I tend to ejaculate within a few minutes of intercourse. My girlfriend is unusual in that she wants me to last 20 or 30 minutes so she can climax. So I have tried the stop start method on her and it doesn’t help. I am hoping your product can help me.

Thanks for your help,



Hi J,

Yes, The Pure Pleasure System for Men has worked for many men. The key to preventing premature ejaculation (pe) is the ability to relax and have some sense of the point of inevitability. Also you need to know where you are at along the sexual excitement scale. The mp3 and the accompanying book are set up to help with this.

It is not unusual for women to take 20 to 30 minutes to climax. Usually that involves a combination of foreplay and intercourse. Hartman and Fithian found that 7 minutes was the average time that intercourse lasted. Some of the problem your girlfriend is experiencing may come from needing more foreplay.

The stop start method never works for women. It is not meant to. Its use is for men to learn to last longer. You can practice on your own using the exercises outlined in the book that comes with The Pure Pleasure System for Men and listen to the mp3s. I hope this gives you the information you were looking for in regards to preventing premature ejaculation.


Karen Gless, Ph.D.

Hi, I am Dr. Karen Gless, PhD, MFT, RN, I am a licensed Marriage and Family Therapist (MFC21423), and a Registered Nurse. Since 1985 I have had a successful practice as a Marriage and Family Therapist in San Diego, CA.. My focus is on brief therapy whenever possible. The basic values I follow in my therapy are being: Warm, Caring, and Effective Specialities: Relationship counseling Sexual problems Effective communication for couples Intimacy issues Lack of Sexual Desire Orgasmic Difficulties Sex Addiction Incest/Abuse Survivors Impotence Premature Ejaculation Depression therapy Anxiety therapy Stress therapy Services: Couples Therapy Marital Therapy Individual Therapy EMDR (Eye Movement Desensitization and Reprocessing) Sex Therapy Hypnotherapy EFT As a marriage counselor in San Diego, I strive to help couples understand their relationship more deeply and fashion the tools they need to create healthy, happy, fulfilling relationships Happy couples feel fulfilled in their lives together. They say they experience intimacy, love and mutual sexual fulfillment and satisfaction. Because I see relationships as a natural crucible for growth, transformation and creativity, I have helped many couples understand their relationship in marriage counseling in new ways so that they can resolve their conflicts and grow together. If you are looking for a professional relationship therapist or sex therapist in San Diego, Ca., get in touch with me and I will be happy to help. History Established in 1985. Dr.Gless, Ph.D. has been in private practice as a Licensed Marriage and Family Therapist since 1985. For marriage counseling she with her husband developed Couples Emotional Process Therapy (CEPT) a relationship counseling system that combines the best in scientific research with practical experience. In counseling couples and helping them explore the potential of their relationship, Dr. Gless has worked to gain insights and fashion tools to help couples create a healthy, happy, fulfilling relationship. She uses trance work as a special way of unlocking individual and shared creativity. She has written many articles on counseling relationships, appeared on TV shows, given TV, radio and internet interviews and has even been quoted in Cosmopolitan Magazine.

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