A Womans Orgasm

Dear M. K.,

I appreciate your need for anonymity. Sex is an awkward and uncomfortable subject in our society. Thank you for your frankness. I hope my notes will assists you.

When the literature talks about a womans orgasm it is usually referring to the orgasm in intercourse. Many women feel that the orgasm in intercourse is better than the orgasms in masturbation. The orgasm from self-stimulation such as manual stimulation, etc. is often different than that of intercourse. It usually feels more focused and shorter, less all body. This is mainly because self-stimulation tends to focus only on or mostly on the clitoris. The clitoris is an important part of creating a womans orgasm in intercourse as well, but stimulation of the vaginal PC muscle and perhaps even the G-spot during intercourse and the emotional connection with your partner adds so much to the experience of orgasm.

To have an orgasm women need to focus on their own pleasure and to focus on pleasure you need to relax and feel safe. My MP3s have helped many women enjoy the pleasures of orgasm and the Pure Pleasure System may be the help you need to learn to relax and feel safe.

Karen Gless, Ph.D.

Hi, I am Dr. Karen Gless, PhD, MFT, RN, I am a licensed Marriage and Family Therapist (MFC21423), and a Registered Nurse. Since 1985 I have had a successful practice as a Marriage and Family Therapist in San Diego, CA.. My focus is on brief therapy whenever possible. The basic values I follow in my therapy are being: Warm, Caring, and Effective Specialities: Relationship counseling Sexual problems Effective communication for couples Intimacy issues Lack of Sexual Desire Orgasmic Difficulties Sex Addiction Incest/Abuse Survivors Impotence Premature Ejaculation Depression therapy Anxiety therapy Stress therapy Services: Couples Therapy Marital Therapy Individual Therapy EMDR (Eye Movement Desensitization and Reprocessing) Sex Therapy Hypnotherapy EFT As a marriage counselor in San Diego, I strive to help couples understand their relationship more deeply and fashion the tools they need to create healthy, happy, fulfilling relationships Happy couples feel fulfilled in their lives together. They say they experience intimacy, love and mutual sexual fulfillment and satisfaction. Because I see relationships as a natural crucible for growth, transformation and creativity, I have helped many couples understand their relationship in marriage counseling in new ways so that they can resolve their conflicts and grow together. If you are looking for a professional relationship therapist or sex therapist in San Diego, Ca., get in touch with me and I will be happy to help. History Established in 1985. Dr.Gless, Ph.D. has been in private practice as a Licensed Marriage and Family Therapist since 1985. For marriage counseling she with her husband developed Couples Emotional Process Therapy (CEPT) a relationship counseling system that combines the best in scientific research with practical experience. In counseling couples and helping them explore the potential of their relationship, Dr. Gless has worked to gain insights and fashion tools to help couples create a healthy, happy, fulfilling relationship. She uses trance work as a special way of unlocking individual and shared creativity. She has written many articles on counseling relationships, appeared on TV shows, given TV, radio and internet interviews and has even been quoted in Cosmopolitan Magazine.

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